Consider others and their experience with an open mind.
Keep love and kindness at the heart of your messages.
Make an effort to embrace mental health conversations.
Learn how to improve your overall health.
The Dose of Wellness campaign bridges the often-overlooked connection between physical and mental health.
June is PTSD Awareness Month
123 have taken the #ptsdawareness pledge
Through a series of promotions, Dose of Wellness will increase public awareness, provide helpful resources, and reduce the stigma, misconceptions and false information surrounding health issues. This campaign will help New Mexicans identify risky or dangerous behaviors using screening tools and entry points for additional resources.
This website promotes mental and physical well-being with positive and hopeful tools. We provide informational resources to help New Mexicans transform their lives.