The Dose of Wellness campaign bridges the often-overlooked connection between physical and mental health.
Be AwareConsider others and their experience with an open mind.
Be KindKeep love and kindness at the heart of your messages.
Be InclusiveMake an effort to embrace mental health conversations.
Be HealthyLearn how to improve your overall health.
Need help now?Call 1-855-NMCRISIS (662-7474) 24/7/365
May is Mental Health Month
123 people have taken the #PathToWellnessPledge
Through a series of promotions, Dose of Wellness will increase public awareness, provide helpful resources, and reduce the stigma, misconceptions and false information surrounding health issues. This campaign will help New Mexicans identify risky or dangerous behaviors using screening tools and entry points for additional resources.
This website promotes mental and physical well-being with positive and hopeful tools. We provide informational resources to help New Mexicans transform their lives.