Be Aware

Consider others and their experience wiath an open mind.

Be Kind

Keep love and kindness at the heart of your messages.

Be Inclusive

Make an effort to embrace mental health conversations.

Be Healthy

Learn how to improve your overall health.

The Dose of Wellness campaign bridges the often-overlooked connection between physical and mental health.

Building Positive Mental Health for Every New Mexican

July is Minority Mental Health Awareness month and, because New Mexico is a minority/majority multicultural state, it’s important to stand …

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PTSD: Building Resilience After Trauma

In the wake of the 2020 global pandemic, people are struggling to try to balance their mental and physical health. …

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Wellness is Building Well Communities in Every Part of New Mexico

May is officially Mental Health Awareness Month and there is no separation between physical health and mental wellness. The Dose …

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New Mexico announces new campaign promoting mental, physical health

By: KRQE StaffOriginal Link: SANTA FE, N.M. (KRQE) – The state announced a new campaign promoting mental and physical health resources. A …

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New Mexico Announces New Campaign: Dose of Wellness

New Mexico announces new campaign promoting mental and physical well-being resources SANTA FE – A Dose of Wellness is a new campaign …

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Mental Health Month Activity Calendar

Each year millions of Americans face the reality of living with a mental illness. During May, we join the national …

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Take a Mental Health Test

This online screening tool is one of the quickest and easiest ways to determine whether you are experiencing symptoms of …

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