November is a time to celebrate the traditions, languages and stories of Native Americans and ensure their diverse culture, histories, traditions and community contributions continue to thrive with each passing generation. In order to preserve these important contributions to our society, we must also take care of our community members like Thomas who carry the traditions forward with them.

This year’s theme for NNAHM is Celebrating Tribal Sovereignty and Identity. Tribal sovereignty ensures that decisions about Tribes’ property and citizens are made with their participation and consent. This November and every month, we celebrate the culture and heritage that deeply enrich the quality and character of our state. We can also use this time to educate ourselves about Native Americans and better understand how historical trauma—such as colonization and genocide—has impacted Native peoples. Adverse health outcomes experienced by Native Americans are historically rooted. This month can serve as a reminder of America’s first peoples and the significance of their histories.

Did you know Native Americans face more mental health issues than many other populations? Native Americans’ collective histories of trauma and endurance often lead to people fighting their own silent battles. There is still a stigma surrounding mental health and substance use, especially for men. We can change this only by talking about our mental health challenges and encouraging our friends and loved ones, especially the men in our lives, to talk about theirs.